Elizabeth Sanchez Therapy
Our philosophy
We are a caring team of therapists dedicated to delivering exceptional mental health care. Centered on your well-being, we offer a range of services, including individual and couples therapy. Whether you prefer virtual or in-person sessions, we’ll match you with a specialist who perfectly aligns with your unique needs.
At Elizabeth Sanchez Therapy, we approach individual therapy with heartfelt dedication, depth, and a true commitment to enhancing the quality of life for those we serve. We foster a welcoming environment where you can safely explore life’s uncertainties and work through conflicts, ultimately opening the door to richer, more fulfilling experiences. Our empathetic and grounded team is here to empower you, helping you tap into your strengths and build lasting resilience.
Our services
Anxiety
Anxiety is like having a worried mind that won't hit the snooze button. It's that jittery feeling before a big moment or the endless replay of worst-case scenarios. It's like being on high alert, even when there's no clear threat. But with support and coping tools, it's possible to weather the storm.
Depression
Depression is like walking through thick mud, every step a struggle. It's the constant heaviness in your chest, the color drained from your world. It makes simple tasks feel impossible and leaves you feeling stuck in a dark tunnel. But with support and treatment, there's a path toward brighter days ahead.
Women’s issues Therapist
Being a women can have its challenges as you are expected to meet societal and/or cultural expectations to be a mother, a career woman, a wife, and among other roles. I help you by empowering you to overcome these challenges and find a new way to handle these situations and develop the life you want.
In-person and online options
Our office is right by Santa Maria Mall, making it super easy to find. Can’t make it in? No worries – we’ve got teletherapy, so you can connect with us from anywhere!
“Just because no one else can heal or do your inner work for you, doesn’t mean you can, should, or need to do it alone”
— Lisa Olivera
